Soul

Today I Choose… Gratitude

Today I Choose… Gratitude

Today I am practicing gratitude, something I overlook more often than I would like to admit. I am grateful for all of the healthy food I have access to. I am grateful for friends who make me laugh until I make funny noises. I am […]

The Power of a Positive Thought + Tips to Set Your Own Intentions

The Power of a Positive Thought + Tips to Set Your Own Intentions

It is easy to get caught up in the ebbs and flows of life, feeling really high and giddy when something goes well, and alternately, really low and depressed when something does not. For some reason, as a society, we tend to get stuck on […]